Amount of Choline, total in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
Baby Foods
In 100 g (Grams) of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack there is 16.6 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack is a type of Baby Foods. The most significant nutrients in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack are listed below.
Water
|
2.6 g
|
2.6%
|
Energy (calorie)
|
503 kcal
|
|
Energy (joule)
|
2107 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
7.24 g
|
7.24%
|
Carbohydrate, by difference
|
61.59 g
|
61.59%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
285 mg
|
0.28%
|
Iron, Fe
|
6.4 mg
|
0.01%
|
Magnesium, Mg
|
69 mg
|
0.07%
|
Phosphorus, P
|
1044 mg
|
1.04%
|
Potassium, K
|
214 mg
|
0.21%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
3.57 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.312 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Fluoride, F
|
4.2 µg
|
|
Nutrients in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack